Sunrise. All things are possible on this beautiful morning. Clear Mind...Full Heart...Well Rested...Energized! What does Your Freedom look like? Vitality, flexibility, clarity, creativity? How do you notice your Sensitivity? Preparedness, mindfulness, situational awareness? What do you ask of your Strength? Determination, confidence, discipline, courage?
Freedom to treasure the Gift that is today. "Yours is the earth and everything in it."
You are in the driver's seat. We may meet for a period of time, just once, consistently or intermittently. We will set our plan as we wrap-up each meeting. As co-pilot I will assist & support, and unlike GPS, won't be telling you when to turn, how to drive, or lead you down a blind alley. My job will be to meet you where you are on your journey today, then to ask some important questions that will challenge you to set & reach your destination. Information and resources may be offered to use at your discretion. Mind-body therapies life EMDR and EFT (Tapping) may be chosen for symptom relief & insight. Bring your notebook or journal with your destination in mind. Let's start this journey.